14.5 Big ones!

They weren't fast, but ground out 14.5 big ones in the driving rain yesterday. Averaged just over 8min miles (not the fasted by any means). However....left my house...to Summitview extension over Mize to the top of summitview(aka Cowiche hill) and back, so it was not without hills. Calf feeling much better, but planning on hitting the Physical Therapist none the less. Took off this whole week except for speed in the heat Wednesday and Long in the rain sunday. What a week.