Ah, the Carvo, AM run
Its a nice run in the cool air of the morning, but yes, its a slow go to get going. Boy do I remember that. I now have 4 days going in a row now. I am following ben's two week plan to not miss a day. Habit Forming.
Sharing running goals, training ideas and tools for better running. Creatively balancing work and family with running.
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