Weekly Update

I know basically nobody reads this thing, but I want to tell someone that cares what a great running week last week was. So, I will blog it and tell myself. Great Week! Third week over 40 miles.
Monday: 3 miles (recovery after 28mile weekend)
Tuesday: Off
Wednesday 3x1 mile 5:51, 5:59, 5:47 w/ walking 150m recovery
Thursday 5.5 recovery
Friday 9miles Loop from home
Saturday 3 miles 6:40
Sunday 14+ with "Toughest 1/2marathon in the state"

Ended with 42miles. That makes 10 weeks of consistent running since my 10 days to a healthy habit. 3 over 40, 4 over 30 and 3 over 20. I am even contemplating running the Seafair Marathon just to see how I'm doing. I have a 4 week plan to get me there.....I'll see if it works and then go from there! Having a lot of fun!!!