Running Update-Paul

Since our March 7th run in Yakima, have put in 16+miles over 5 runs. Starting to feel better, but will continue to take everything slow and to make it enjoyable so I keep it up. This is really the first time I have enjoyed running in the last 5 years and would like to keep it that way as my number one priority. I enjoy running near my home the most as the trails seem to keep me happy, and the pounding on my knees to a minimum. Looking forward to seeing if I could get a run or two in with ben this coming weekend...